Take A Moment To Pause – Daily Light Transmission
After a long night of work, I wanted to get a lot of things done in a short amount of time. But first, I want to mention how I felt before work started. I felt a heaviness in my breath, an emotional tone as I got into my work. Eventually, things felt better, despite not performing the best. Although, I got better as the night went on.

Okay so… I wanted to get many things done in a tiny amount of time. And I did get it all done but I was going too fast. It was as if I didn’t get it done quickly, that I wouldn’t feel rested.
I was going too fast. And it’s an reminder to slow down — to pause. When we take a moment to pause, we can feel more grounded.
Also, I kept thinking of how do I want to write my novel and I felt frustrated because I don’t know how to tell it yet. I was spiraling in multiple directions. Do I start in the middle or do I just write one sentence at a time? I will take a moment eventually to focus more on my novel. But for now, I need to pause. Heck, even my toothache is telling me to pause.
So my last message of this transmission is to be still and pause with the quiet. Do that before anything else.
So now, I will pause and take care of my toothache 🦷.
End of daily light transmission.
I will probably stick to shorter daily transmissions going forward. Also, I will be writing my usual blog posts 1-3 times per week. I hope to honor that at least. That’s all I got for now…
Until next time… Find your joy within. You are loved, you come from love and you are nothing but love ❤️.
– Elina Mikenzie 🌿 🦋 ❤️
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